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by OwnTheZoneGolf.com
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Mindpower Makes Miracles |
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OWN THE ZONE TRAIN YOUR INNER MIND TO LOWER YOUR GOLF SCORE By Jennifer Scott, Certified Clinical Hypnotherapist Golfers you have an awesome power to improve your game a power you have never tapped. Discover the secret that some of the world's greatest golfers have known. If you're hungering for straighter drives. more consistent iron play and fewer putts if you'd like to Own The Zone my hypnosis program can get you there -- and that can totally change your golf game forever. There is only one requirement: you need the motivation and the discipline. You have to want to get better. The rewards will be great, but you must be willing to train your inner mind and practice my special techniques faithfully -- until they kick in as habit.
CONTROL Winning professionals prove it every weekend: to lower your scores and have consistency with each shot, you must learn how to take control of your inner mind the same way you trained it to type or drive a car. This same control will also take care of first tee jitters, putting yips and obsessive negative thoughts. How would you like to learn how to take back that control? How not to lose it in the first place? It's really quite simple, once I teach you my special techniques that can be incorporated into your pre-shot routine. And don't worry about looking unusual. No one else will have any idea of what you're doing -- because you'll be doing it all in your own mind. THE PRE-SWING JUMBLE The complicated, confusing and often conflicting thoughts that rattle around in your brain before you take a swing are really all a result of one thing: STRESS. There are 4 categories of Stress Producers. Which one -- or ones -- victimize you the most? IT ISN'T FAIR! Your drive takes a weird bounce into a lake. The wind takes your beautiful, high pitch shot straight down into a sand trap. It's plugged. Your putt lips out. You start fuming. You've been wronged by some superior force. You feel like throwing a club, but you don't because you might hit someone. Instead you keep it all inside. And what does this internal stress do to you before the next shot? Where is your mind? Where is your focus? PERFECTION You hit your drives so well on the practice range, but now, on the real course, you're slicing everything into the rough or worse. You just lost a ball in some-body's yard. You've never been this bad! Where is the real you, the one who hits it so well? On the other hand, even when you're hitting well, your perfectionism is still a problem. Because then, nobody else is good enough to play with you. Secretly, you're disdainful of your partners' bad playing. You think, "they'll drag me down." And as you address the ball for your next shot, where is your mind? Where is your focus? APPROVAL It doesn't matter whom you're playing with, you always want to impress them. You want them to admire you. If they're not as good as you, you strut around like Tiger Woods. Even when they haven't seen your great shot, you have to tell them about every facet of it, just to get the kudos. If they're better than you, you get nervous. Trying so hard, you literally fall apart, regressing to a rank amateur. Before you take the next swing, is your focus on the target or the audience? CONTROL You like to have things go your way. You always plan to have a set amount of time to practice. And you're always there early. If something goes wrong with this master plan, your day is ruined. You hate it when anyone stands within 20 yards of you when you're putting. And God forbid, they should make a sound. When you miss the putt, it's their fault, not yours. The foursome ahead of you is always too slow. The guys behind you are nipping at your tail so much, you can't concentrate on anything except rushing to get out of the way. As you address the ball for your next shot, where is your mind? Where is your focus? When you hear winning golf professionals say, "I just got out of my way," you're really hearing them say they found a way to clear out mental chatter and relax. And this is what my techniques are all about: helping you clear away the stress and the jumbled pre-swing thoughts which destroy any hope of a relaxed, repeatable swing. TRUSTING YOURSELF What may be most difficult for you is to understand, accept and trust that you actually do have the power to train your inner mind to do what you want it to do... to train it so well that it can be relied on shot after perfect shot.
WHAT IS HYPNOSIS? Hypnosis is a natural state of mind that you experience every day. For example, when you're watching a movie and your attention is so focused on the story that you are oblivious to your surroundings, you're in hypnosis. When you're engrossed in a book or on an interesting conversation and don't realize how much time has gone by, you're in hypnosis. And - on those rare occasions when you're playing golf "dialed in," "out of your mind," or "in the zone" - no doubt about it. You're in hypnosis.
How would you like to experience this power, right now? Here's how. First, I'd like you to create a pendulum. If you already have one, that's fine. If not, you can easily make one by taking a piece of dental floss about a foot long and tying it to a large paper clip. Now print out the following sketch: Click HERE to open window. Place the sketch on a table. Sitting in a straight-backed chair, hold the pendulum with your thumb and forefinger and rest your elbow of that hand on the table. Now stare at that pendulum and visualize or imagine that it's moving from the Tee Box to Pin "B." Just let it happen and soon you'll see that pendulum swinging as you envisioned. Now imagine or picture it swinging from the Tee Box to Pin "A." And I'm sure you're seeing the pendulum swinging as you envisioned. Now picture or imagine it swinging from the Tee Box to Pin "C." Watch it change, slowly. This experiment works beautifully for 95% of my clients. If it isn't working for you, guess what? You're tight. You're fighting it. And if you're tight on a little swing of a paperclip, imagine how tight you must be on the big swing of a driver! Loosen up. Let it happen. It's true. This pendulum illustrates exactly what will happen with your golf shots. After clearing your mind, relaxing your body and focusing on a very specific target -- your ball will follow the flight path that you've imagined, just like the pendulum! You pictured it and it happened! And now you also know that when it doesn't, it's only because you're holding your club too tightly or you're not relaxed or you're not really focused on your target - or some kind of mind clutter causes interference - just like with the pendulum.
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Jennifer
Scott, C. Ht. - Certified Clinical Hypnotherapist
Copyright © 2002-2006, Self Help Systems. All rights reserved. |
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