PLUNK! "He really was focused on that putt." You hear golf commentators say this all the time, but did you ever wonder how you can...
Persuade Yourself To Win
Did you know that you can persuade your Subconscious Mind that you're a winner? (Unfortunately you can also persuade it the opposite.) This means that...
The Scale Is Your Friend
The scale will absolutely help you stay conscious about what you’ve been eating and drinking. But getting on it once a week is not enough....