Do you ever think about your relationship with yourself? Years ago when I was in my 20s and early 30s, I didn't have the confidence in myself the way I do now. What I mean by this is that I have rules now to treat myself well - something I did not…
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I seem to have double the amount of clients coming to me for stress issues lately. And many of my friends have told me that they are also suffering from stress symptoms like anxiety, an increase in blood pressure or anger. Aside from their personal issues, I think they're also affected by current political events.…
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