Are you grumpy? I've discovered that it's very boring to be "grumpy" and I don't want to bore myself or YOU! However, sometimes I just feel that way - as I'm sure we all do. So, what do I do about this? And what do you do? To tell you the truth, I can't stand…
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Staying Young by Staying Active
Staying Young by Staying Active I really believe these words! I live these words and I know that this is why I feel happy most of the time. I love working and enjoy working as a Clinical Hypnotherapist and Coach for my clients. It gives me great pleasure and I'm grateful for this…
read moreAsk Your Best Friends
If you're in a relationship now and you really want to lose weight - maybe a lot of weight - make sure your partner is truly supportive of this. Let's say you want to lose about 40 pounds and your guy is kind of neutral about his support. Maybe he's afraid that he might lose…
read moreThe Love of a Dog
Look at those beautiful eyes!!! I want to take this doggie home with me. However, I can't. BUT, I'm inspired to bring one home for me and my husband, Donn. I can't stop looking at .those eyes... How about you? Are you "a dog person" like me? Our last dog, Jake, who was a black…
read moreAre You Afraid of the Dark?
Are you a busy bee? Nourishing yourself on what you love to do and radiating your work to the world? Many people are afraid of things that they cannot see. Imagination and fear can run wild, and can consume you. Don't let that happen!! This is a time for you to become very clear…
read moreYou Can Be the Creator of Your Day
Don't let stress about catching the virus become your focus! Instead, focus on what kind of day you want to create? Let this be your first thought as you're waking up in the morning. It will make all the difference in the world as you realize that: "You can be the creator of your day." …
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