Are you a busy bee? Nourishing yourself on what you love to do and radiating your work to the world? Many people are afraid of things that they cannot see. Imagination and fear can run wild, and can consume you. Don't let that happen!! This is a time for you to become very clear…
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You Can Be the Creator of Your Day
Don't let stress about catching the virus become your focus! Instead, focus on what kind of day you want to create? Let this be your first thought as you're waking up in the morning. It will make all the difference in the world as you realize that: "You can be the creator of your day." …
read moreNo Need to Stress About it
Do you find yourself really stressed lately? Most of my clients seem to be, and I find myself stressed as well. I just have tools to use that help because I'm a Clinical Hypnotherapist & Coach. I want to help you as well with the tools that I use. I find that many of my…
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My Relationship with Myself
Do you ever think about your relationship with yourself? Years ago when I was in my 20s and early 30s, I didn't have the confidence in myself the way I do now. What I mean by this is that I have rules now to treat myself well - something I did not…
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Stress & How to Deal With It.
I seem to have double the amount of clients coming to me for stress issues lately. And many of my friends have told me that they are also suffering from stress symptoms like anxiety, an increase in blood pressure or anger. Aside from their personal issues, I think they're also affected by current political events.…
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