You won’t be asleep, you’ll feel as though you’re slowing down. Much in the same way as you might be hypnotized by the steady movement of a stream or watching a cloud drift by.

You’re actually in and out of hypnosis during the day with your eyes open, but you don’t think of it as hypnosis. It’s that natural. And if you were listening to one of my recordings to quit smoking, you’d get into this same state. Your deeper mind would be open to new ideas and suggestions about cigarettes, smoking, nicotine, tars, black lungs and early death.

I have a two-session program. The first is an hour and a half and the second an hour. These two sessions are sufficient for most of my clients but if they’re not, I will give you more sessions if needed at no charge to make sure you are completely smoke-free.

Download my free hypnosis audio mp3 file and experience how to get into hypnosis and decide for yourself if it can help you. I also invite you to contact me for a free 20-minute consultation