The scale will absolutely help you stay conscious about what you’ve been eating and drinking. But getting on it once a week is not enough....
Diets Don’t Work
If you’re reading this, then you’re interested in losing weight, maintaining your weight and creating a healthy lifestyle. I know. I know. You’ve read a...
Susan M. – A weight loss client
SUSAN'S STORY I was never thin. And I was never petite, even though my French teacher in high school called all the girls Petite +...
Susan’s Blog (See video on sidebar)
183.6 Finding The Real Me Occasionally during the time I've been working with Jennifer we have made videos talking about my weight loss success. Yesterday...